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Pamper Yourself with Self-Care

Friday, February 9, 2018

Now is the perfect time to set intentions and carve out some time in your schedule to take care of yourself. While self-care may be a wellness buzzword, there is good reason for it. #selflove

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It's Cold Out There #CNOY18

Monday, February 5, 2018

On February 24th, Seniors Services Society is hosting the Coldest Night of the Year; a 2, 5 & 10 km winter walk hosted in 125+ cities across Canada in support of the hungry, homeless, and hurting. Downtown New West will walk to support homeless and at-risk seniors.

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Clean Eats & Treats in Downtown New West

Friday, February 2, 2018

While homemade meals are the best way to ensure you’re getting all the nutrients you need, eating out is part of what makes life fun. If you adhere to a certain diet or have allergies or sensitivities, there are still lots of healthy choices right here  in Downtown New West.

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Valentine's Events in Downtown New West

Thursday, February 1, 2018

The month of February screams L O V E. What are you doing for your sweetheart this Valentine's Day?

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Feeling Your Best in 2018

Friday, January 26, 2018

Feeling energized, healthy and happy is easier than you think!

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