Ponderosa Therapeutic Counselling

Meet Jessica Lemire, a Registered Therapeutic Counsellor, with over 8 years of training and experience supporting individuals and groups in a therapeutic setting.

I help clients gain relief from anxiety, depression, overwhelm, relationship issues and trauma while nurturing inner growth that allows them to own their authentic selves, thrive in their daily lives, and accomplish their goals.

I use a blend of therapeutic approaches and techniques to process feelings and thoughts, heal wounded parts of self, reframe challenges, grow self-worth, promote self-exploration and gain impactful insights.

Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.

Available weekday afternoons and evenings in-person and online.